The Joy of Being: Guided Exercises, Session 5

Recorded live at the Nyingma Centrum Nederland in Amsterdam during a retreat on Kum Nye for Mind, senior instructor Arnaud Maitland guides you through all forty-one exercises from Tarthang Tulku Rinpoche’s book The Joy of Being.

 

Session Five, Exercises:

# 23 Embracing & Uplifting

# 22 Exercising Energy

# 28 Exercising Flexibility

# 27 Awakening Heart

 

RUNTIME: 39 MINUTES

A DHARMA PUBLISHING Production
Instructor ARNAUD MAITLAND, Performance ANDIS EGLE
Filmed on location at Nyingma Centrum Nederland


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