Stop Burnout CD 3: Revitalizing at Work

Recorded lectures on the Center for Skillful Means module Stop Burnout – Revitalize while working.

Contents:

1. Developing and sustaining the capacity to “feel good, do good”
2. Rekindling your interest, motivation, and confidence
3. Developing your inner resources: Intelligence and energy
4. Connecting our inner world with the outer environment and people.
5. Discovering ways to nourish yourself while working..
Transforming Stress into Wellbing.

FORMATS AVAILABLE:

  • Audio CD
  • Download


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