200 original, well-tested recipes from Odiyan, our monastery in northern California, where the first retreats were held more than 20 years ago. Mostly vegetarian, some Tibetan. Compiled by Bill Farthing.
"Many of the recipes in this book are a record of the varied journeys we have taken toward the recognition that what is healthy and what is delicious can be the same. We think that these recipes will please both the traditional and the health-conscious cook because our approach to diet is a straight forward attempt to prepare food in such a way that the body and psyche are nourished and invigorated."
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