Kum Nye Yoga CD 5: Developing Wholeness of Energy

When we activate the feelings in the body and use our senses, every part of the body becomes vibrantly alive and healthy – mentally and emotionally we become fully awake.

Readings and exercises from the book Kum Nye – Tibetan Yoga

Exercises 20, 25, 54, 62, 58.

Time: 58’12"


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