Kum Nye Yoga CD 4: Living Life in the Breath

Once we know how to contact the energy of breath, breathing becomes an infinite source of vitalizing energies. We can change our mental and physical states by changing the way we breathe.

Readings and exercises from the book Kum Nye – Tibetan Yoga.

Exercises 14, 8, 6, 7.

Time: 56’59"


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