Kum Nye Yoga CD 10 - Transmuting Negative Energies

Within every feeling or sensation there is the same pure energy – both “negative” and “positive” emotions are flexible manifestations of energy. Only on the surface level do negative and positive, sadness and happiness exist.

Readings and exercises from the book Kum Nye – Tibetan Yoga.

Exercises 68, 69, 14, 26, 85, 37, 87.

Time: 50’14"


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