An in depth line by line commentary of Tarthang Tulku's Kum Nye -Tibetan Yoga. This reading and commentary is designed to help the reader delve deeper into the theory behind Kum Nye, allowing practitioners of all levels to gain new insights and strengthen their Kum Nye practice.
Track 1. Foreword to the edition 23.53min. viii-ix
Track 2. Preface 57.43min. x-xiii
Track 3. The Inner and outer Massage of Feeling. Part 1 p3-5; 42.36min
Track 4. Inner Outer Massage. Part 2 p5-9; 43.05min
Track 5. Inner Outer Massage of Feeling. Part 3. p9-12; 47.51min
Track 6. Inner Outer Massage of Feeling. Part 4. p12-14; 26.55min
Track 7. Inner Outer Massage of Feeling. Part 5 p15-18; 45.08 min
Track 8. Preparation. Part 1 p19-24; 51min
Track 9. Preparation. Part 2 p24-28; 53.07min
Track 10. Sitting. Part 1 p29-35; 45.35min
Track11. Sitting. Part 2 p36-38;
Track 12. Breathing. Part 1 p38-43; 51min
Track 13. Breathing. Part 2 p43-46; 41min
Track14. Miscellaneous; Accumulation & Knowledge; 24.17min
Track 15. Massage. p59-62; 41.26min
Track 16. Massage as Part of Practice. p63-65.33; 10min.
Track 17. Parts of Massage. p66-97; 1.06.47min
Track 18. Parts of Massage. p102-139; 59.13min
Track19. Guiding Practice. p148-150; 45.18min.
Track 20. Guiding Practice. p150-154; 42.47min.
Track 21. Guiding Practice. Group 2; p182; 23.15min.
Track 22. Balancing and Integrating. p210-211; 30.35min
Track 23. Balancing and Integrating. p211-212; 50.19min
Track24. Balancing and Integrating. p212-215; 43.30min
Track 25. Balancing and Integrating. Stages 1 2 and 3. 48.56min
Track 26.Stimulating and Transforming. p291-294; 41min.
Track 27.Stimulating and Transforming. p294-295; 45.33min