When the head center opens, it becomes easy to think and communicate clearly. Envisionary powers become possible. When the throat center opens, intuitive powers become possible, revealing the symbolic world of art and poetry. When the heart center opens, separation between ourselves and others dissolve and we become part of everything. When the navel center opens, grasping, craving and neediness, cease and a quality of energy like heat, warms the whole body.
In this 7-day retreat, we will be guided through specific Kum Nye exercises to relax overactive energy centers, awaken dormant ones, and by activating feelings, we will integrate their different energies, rhythms, and qualities. In Kum Nye, we primarily use the centers of the head, throat, heart and navel, while also activating the entire subtle body energy system.