Activating the Mandala of Your Life - Ratna Ling

The purpose of this recording Activating the Mandala of Your Life is to help you learn one of the main structures of Tibetan Buddhism for the release of your potential. We use it in Skillful Means training when we talk about three blueprints for success. In the book Mastering Successful Work, it is called "Structures for Accomplishment." This is the Model of Five.

Before you begin to work with the recording, it is best to have a project or a situation in mind that you would like to work with. You will hear references to projects and ongoing work that are in progress at DP which are helpful examples of how others might apply this material.  You will get the most out of this if you have your own project or personal situation in mind as you listen

Part 1 Includes the introduction to the Mandala, the meaning behind the center of the mandala, and how to activate the eastern quadrant of the Mandala as well as two practices.

Part 2 Includes the south, the west, and the northern quadrants of the Mandala as well as practices and how the Mandala relates to "Structures of Accomplishment" from Mastering Successful Work


Track Listing

Track 1 – Introduction to the Mandala
Track 2 – Meditation, The Corridor of Time
Track 3 – The Seed, The Center of the Mandala, Part 1
Track 4 – The Seed, The Center of the Mandala, Part 2
Track 5 – Subtle Interactivity Between Body and Mind
Track 6 – Practice: Gestures 12 and 32 from Kum Nye Dancing
Track 7 – The Center, The Seed, and Ultimately You
Track 8 – The East of the Mandala
Track 9 – Practice: Gesture 21 from Kum Nye Dancing
Track 10 – The South of the Mandala
Track 11 – The West of the Mandala, Part 1
Track 12 – Practice: Gesture 31 from Kum Nye Dancing
Track 13 – The West of the Mandala, Part 2
Track 14 – The North of the Mandala, Part 1
Track 15 – The North Part 2 and the Axles
Track 16 – Practice: Gesture 17 from Kum Nye Dancing
Track 17 – Structures for Accomplishment
Track 18 – Characteristics and Visualization of the Mandala
Track 19 – The Mandala - Summary

 



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