Cultivate greater appreciation, create the conditions that allow deep connection with each moment, and take full advantage of life with Dharma Publishing Academy's online programs in human development. Each program is comprised of a series of lessons sent via e-mail. Offering courses in meditation, yoga, Buddhist teachings, and developing satisfaction in work and life, these online courses, based on the teachings of Tibetan lama Tarthang Tulku Rinpoche.
eSkillful Means: The online program in skillful means takes a unique look at how to use work as a path of inner realization. A perfect arena for exploring potential, work provides the possibility of refining inner resources and uncovering the strength of our natural abilities. While working, the Skillful Means practices will elicit hidden talents and the promise of the situation. This program can help to give a sense of what it means to have a “good time” at work: joy, satisfaction, meaning, creativity and positive accomplishments.
eMeditation: The inner quiet which arises from meditation relieves the stress of these times of rapid change, when it is so easy to lose sense of stability and balance. In trying to do too much in too little time, we can become agitated and upset. When our minds are relaxed and quiet, however, life becomes simple and balanced, free from disruptive extremes. The e-Meditation program explores meditation by refining the breath and developing the mind's ability to practice visualization.
eDharma: Dharma Publishing's newest online program, Doors to the Dharma, connects life and teachings of Shakyamuni Buddha. Offering a thematic approach to study the teachings of the Buddha beginning with Buddha, Dharma, and Sangha, this program includes readings, practice suggestions, and instruction in visualization, mantra, and sacred art. Inspired by the Buddha's teachings, access to inner knowledge becomes more readily available.
eKum Nye - Tibetan Yoga: Offering a practical guide to the pleasure of a healthy and balanced life, rich in beauty and enjoyment, Dharma Publishing’s e-Kum Nye program brings together 9 levels of theory and practice to transforming from the inside out! E-Kum Nye postures generate a relaxing process of body and mind that opens a path of spiritual development in the midst of daily life, laying a foundation for meditative practices.
Based on the books Kum Nye – Tibetan Yoga and The Joy of Being, this course provides instruction on how to integrate the energies of body and mind allowing them to function calmly and smoothly, relieving stress, transforming negative patterns, and opening your heart and senses.
Whether looking to begin or deepen a meditation or yoga practice, get more satisfaction from work, or interested in the Buddha's teachings, with Dharma Publishing's online programs, the timeless wisdom of Tibetan Buddhism and Tarthang Tulku is made available to a growing global community, positive and lasting change is possible here and now.