According to the Kum Nye tradition, a healthy mind inhabits the present moment. Undisturbed by memories of the past, free of fears in the present, and unconcerned with projections of the future, a healthy mind engages experience freshly and directly. The present moment is the moment of embodiment - the right now of experience. Kum Nye helps to contact various dimensions of experience; your sense of identity begins to shift at the core. The Nucleus of the Self Opens up; as energy is released unexpected treasures emerge. With detailed instructions and guidance on how to move, incorporating rhythm and timing, and the meanings of each particular gesture, this DVD provides the guidance which will help build a steady platform for your Kum Nye Dancing Practice. Parts 1-4 provide the specifics of each gesture and how to embody it while Parts 1-8 include the timing and esoteric meanings. This DVD also includes a performance of the entire series for you to view or to practice along with.
Gestures: 1, 2, 3, 7, 12, 13, 15, 16, 18, 68, 69, 71, 70, 61